In recent decades, modern medicine has advanced greatly and is now able to treat the vast majority of conditions. Despite this, more and more people visit their doctor’s office with unidentified issues that don’t seem to have a cause. Here at Aesthetic Anti-Aging Center in Macon, GA, we believe that such concerns are often caused by emotional trauma and can be addressed by a holistic approach such as Kinesiology.
What Is Kinesiology?
The word describes a type of treatment that combines muscle testing with a specific kind of massage. Your practitioner will test your body for imbalances, using biofeedback to find issues that could be the root cause of your health concerns. Once these problems have been identified, the relevant area is gently massaged to remove the tension and allow your energy to flow once again.
History of the Method
The method is relatively new, with the first muscle testing system emerging in the 1920s thanks to the work of the orthopedic surgeon R.W. Lovett. It was refined over the next few decades and has been practiced in its current form since 1964, when a chiropractor named George Goodheart started massaging the beginning (origin) and end (insertion) of muscles to strengthen them.
He later founded the ICAK, which is an organization that regulates this field. Today, practitioners must be certified by this institution if they want to hold the title of Applied Kinesiologist. Thus, it is better regulated than many other bodywork techniques and you can be sure that your provider is well-trained and professional.
What To Expect from Your Session
It’s important that you know what to expect before booking your appointment, since trying out a new type of therapy can be daunting. At your initial treatment, your Kinesiologist will first take your medical and lifestyle history, then address the concerns that brought you to us. It’s worth remembering that you are in charge the entire time, so you will be able to give and withdraw consent at any point.
Unlike with other types of massage or treatments, patients will also be fully clothed, which can make some people feel more comfortable with the process. Your specialist will simply use gentle touch and biofeedback to figure out where your imbalances are and how to release them.
Preparing for Treatment
Before deciding to give this method a try, it’s good to have a goal or an area in mind that you’d like to focus on. While some of our patients come to us without a specific issue in mind, it helps to have a focus, so your Kinesiologist has a clear starting point. This is why we recommend that you think about where you’d like to start and what you’d like to address before your first appointment.
It’s also important that you’re open to the method and the way it works. During your session, we will use muscle testing to make decisions about how to proceed, so you have to feel comfortable with this kind of treatment. There is strong evidence that it works well for many people, but not everybody is equally happy to try alternative medicine. Finally, we also recommend that you bring some water with you.
If you are visiting us for the first time, you will need to fill out an intake form and give us some details about your physical and emotional health, your occupation, and any past trauma. We will also speak to you about your family history and lifestyle factors that may affect your wellbeing, so that we can really get to know you and your personal needs.
Once we have established a positive intention and a goal, we can get started with the treatment. In most cases, you’ll start lying face up on our massage table, and your Kinesiologist starts using the muscle testing method to find out where your imbalances lie. This can give us insight into how your body and mind are feeling and provide us with information about the physical area we need to concentrate on.
Number of Sessions Needed
In most cases, three sessions will be enough to clear a single issue, but you may need to come back more often if you require several areas to be treated. After your initial appointment, we will wait for 2 to 3 weeks to see how you feel, and then you can book again. After that, any further sessions will usually be spaced out every 4 to 6 weeks. That way, your body has enough time to process the changes, but not too much time to fall back into old patterns.
Because of the various health and emotional benefits of Kinesiology, some of our patients incorporate this into their general health routine. Just like other people go for a regular massage, they have a standing appointment and receive this kind of therapy on a regular basis to stay fit, healthy, and well-adjusted.
The Recovery Process
This type of treatment is completely non-invasive, so you won’t need to rest and recover after your session and you can resume your daily activities. However, many people notice that they feel quite different afterward. In essence, this method helps you to release emotional upsets, so you may feel vulnerable or unsettled for a few days. Many patients also have the urge to pass a lot of urine, as things you’ve held onto for too long are released.
Others have reported a headache, tiredness, disturbing dreams, a feeling of lightness, more energy, and increased focus and concentration. All of these reactions are natural, so you shouldn’t worry about such changes. They are simply an indication that the treatment is working and your mental state is changing. Be gentle with yourself in the days after your session, allowing both your body and your mind plenty of time to adjust to this new feeling.
What Are the Benefits of This Therapy?
The treatment works on the premise that emotional imbalances can sometimes manifest themselves as physical symptoms, so your illness or injury could be the result of you holding onto something from the past. There are several unique benefits to working with such a method, and they go beyond treating the physical symptoms you may be experiencing. The method can also help you let go of negative feelings, connect with your body, and change your lifestyle.
Releases Negative Elements in Your Life
The older we get, the more life experience we have, and some of it will be positive, but some will also be negative. No matter whether you have lived through something very traumatic or the small, recurring stresses of life are simply piling up, it’s likely that you carry quite a bit of emotional baggage.
By using a holistic method, you can start to release these emotions and wipe the slate clean. While you will still have all of your memories and feelings, they will no longer cause you the same degree of stress and anxiety, so you can live a more peaceful life.
Increases the Connection with Your Body
How connected are you to your body? Do you feel at home in it, or does it sometimes feel foreign? By having a session with our experienced Kinesiologist, you could get to know yourself better and become more aware of how the body and mind interact. This enhanced self-awareness can then help you to become a more focused and decisive person who can trust your own intuitions.
Facilitates Positive Lifestyle Changes
If you struggle with common issues such as fatigue, procrastination, a lack of confidence, or concentration issues, this treatment could benefit you greatly. Many people don’t realize how much their baggage holds them back, and addressing this issue can make a massive difference in how effective you are. When your emotional and physical selves are aligned, lifestyle changes won’t be so difficult anymore.
Kinesiology has also been shown to help with more serious issues, including learning difficulties. Anyone still in school or looking to complete a challenging course should consider using the method to enhance their ability to concentrate, focus, and remain motivated.
Alleviates Physical Symptoms
While the benefits of the treatment go beyond the physical, this is an important aspect for many of our patients, and one of the main reasons why people request an appointment with our Kinesiologist. It’s fascinating how emotional upheaval can affect our bodies and how this type of stress can be released by using gentle testing and massage techniques. Anyone suffering from unexplained physical symptoms should give this method a try.
Should I Book an Appointment?
Now that you know all about how the method works, what to expect at your appointment, and why many people find this treatment beneficial, you may be wondering whether it’s the right option for you. Since it is noninvasive and very gentle, the therapy can be applied to almost anyone, from small children to the elderly.
You should be a good fit if you’d like to connect to your body, reduce or eliminate pain, get rid of stress and anxiety, or even overcome trauma. However, it’s important to remember that Kinesiologists aren’t doctors, so we won’t be able to diagnose or treat medical conditions. If you have a serious health concern, it’s best to speak to a physician first and use this method only after you’ve received the appropriate medical attention.
Visiting Our Center
To find out more about this method and other, similar treatments, visit us in our center in Macon. We have several expert providers who are motivated to help you with your wellness and any concerns you have related to aging or your physical appearance.
Our massage therapist is called Jade and has a number of certifications as well as several years of experience in the field. That’s why we can offer a wide range of massage-based treatments, including Swedish massage, trigger point therapy, reflexology, and myofascial release. Some of these could be complementary to your Kinesiology session, so make sure to ask Jade about these other options.
Reconnect with Your Body Now
Kinesiology is a holistic, non-invasive, and gentle way of addressing the emotional issues and tensions that can cause physical pain, stress, anxiety, and other disruptions to your life. If you’re looking for a treatment that can boost your overall wellness and allow you to function better in daily life, this could be just what you need.
To book your first appointment and start releasing your imbalances, get in touch with Aesthetic Anti-Aging Center in Macon, GA. Aside from this treatment, our expert massage therapist also offers other kinds of massages that could work well for you. Whether you’re ready to book or you’d rather visit us for a consultation first, we’ll be happy to welcome you to our center.